MHFA Introduction Training

Duration: 1 hour
In this training, the participant will learn about the importance of psychological resilience in our daily lives. How stress affects our brain and body, what is the current situation in the
global psychological health sphere and what steps can be taken to improve one’s psychological health.

Topics

  • Psychological resilience and your contribution
  • The global psychological health crisis and its manifestations
  • Ways to improve psychological health